After a brutal pack-out, your muscles are screaming. Most guys ignore the...

https://sethsgreatjournals.theglensecret.com/how-to-keep-your-shooting-form-when-your-upper-back-is-smoked

After a brutal pack-out, your muscles are screaming. Most guys ignore the soreness until the next predawn alarm, but recovery is performance. I hit a 15-minute cold soak at the truck to dump inflammation. It keeps you ready for the next climb.