After a busy day, there’s something grounding about a slow, no-destination walk...

https://gbubemaster.gumroad.com/p/why-does-sitting-with-a-cup-of-tea-feel-like-a-reset-button

After a busy day, there’s something grounding about a slow, no-destination walk along Bangor seafront. Taking time to wander without a set plan helps quiet the mind, especially if you put your phone away an hour before bed