Been trying Myobrace for 5 months—TMJ pain way down but teeth still shifting slowly. Anyone else find affordable options like this need serious patience? Also, mewing device vs tongue has some neat tips on tongue posture that helped me a lot!

https://brooksbsnm213.iamarrows.com/why-traditional-mouth-guards-make-tmj-worse

Been trying Myobrace for 5 months—TMJ pain way down but teeth still shifting slowly