Choosing Pilates class music? Aim for 60-90 BPM for mat sessions or 80-100 BPM...

https://www.4shared.com/office/e--IYGfFku/pdf-27494-26201.html

Choosing Pilates class music? Aim for 60-90 BPM for mat sessions or 80-100 BPM for flowing moves to match the rhythm. Keep the volume low enough so your voice and breath cues come through clearly