Choosing Pilates class music? Aim for 60-90 BPM for mat work or 80-100 BPM for...

https://bizzmarkblog.com/best-genres-for-pilates-music-that-stay-in-the-background/

Choosing Pilates class music? Aim for 60-90 BPM for mat work or 80-100 BPM for flow classes—steady, smooth tempos support movement. Keep volume low enough so participants hear your cues and breaths clearly