Choosing Pilates class music? Aim for tempos that match your flow—60-90 BPM...
https://www.phone-bookmarks.win/when-choosing-pilates-class-music-aim-for-60-90-bpm-for-mat-classes-and-80-100
Choosing Pilates class music? Aim for tempos that match your flow—60-90 BPM works great for mat, 80-100 BPM for more dynamic sessions. Keep volume low so your cues and students’ breath stay clear