Choosing Pilates music? Aim for 60-90 BPM for mat work or 80-100 BPM for flow...

https://meditationmusiclibrary.com/blogs/wednesday-wisdom-blog/what-music-works-best-in-a-pilates-studio

Choosing Pilates music? Aim for 60-90 BPM for mat work or 80-100 BPM for flow classes to match movement pace. Keep volume low so you and students hear cues and breath clearly