Ever wake up with a tangled mane? That’s friction at work. Swapping your cotton...

https://www.yankee-bookmarkings.win/constant-friction-from-cotton-pillowcases-is-a-quiet-cause-of-overnight

Ever wake up with a tangled mane? That’s friction at work. Swapping your cotton pillowcase for silk helps reduce breakage while you snooze. For extra protection, try a loose bun or soft scrunchie to keep strands secure overnight