Feeling sudden hunger and mood swings in your early 40s, unlike your 30s, can...

https://highstylife.com/what-breakfast-keeps-you-full-in-perimenopause/

Feeling sudden hunger and mood swings in your early 40s, unlike your 30s, can be part of perimenopause. It’s not just you—hormones play a big role. Tracking your patterns can help you understand these shifts better