Feeling those pre-race jitters? This article breaks down simple ways to steady...

https://www.motorsportweek.com/2026/08/10/nerves-at-200mph-how-racing-drivers-manage-anxiety-and-focus/

Feeling those pre-race jitters? This article breaks down simple ways to steady your nerves and sharpen focus. One handy tip is breathing in for a count of four, then out for six to eight