Grinding ranked without recovery is a direct path to burnout. After years...

https://www.cast-bookmarks.win/after-nine-years-with-pro-siege-teams-i-have-seen-how-burnout-kills

Grinding ranked without recovery is a direct path to burnout. After years supporting collegiate esports teams, I have seen that rest is a vital part of your training. Start simple by stepping away from your desk for five minutes every 60 to 90 minutes