If your mind’s been racing all day, try a no-destination walk along Bangor...

https://www.deltabookmarks.win/when-the-busy-day-eases-off-there-s-something-about-wandering-the-bangor

If your mind’s been racing all day, try a no-destination walk along Bangor seafront. There’s something about wandering without a fixed plan, watching the quiet waves on Belfast Lough, that helps slow things down