L-Theanine: A Calming Influence for ADHD Focus and Concentration

https://www.tumblr.com/differentnightmareharmony/744856555096260608/boosting-cognitive-abilities-in-adhd-l-theanines

L-Theanine, an amino acid found in tea leaves, promotes relaxation without sedation, allowing ADHD individuals to maintain focus and concentration more effectively