Productivity guilt traps you at your desk, yet your brain requires a mental...

https://web-wiki.win/index.php/What_does_%E2%80%98stepping_away_is_part_of_the_process%E2%80%99_actually_mean%3F

Productivity guilt traps you at your desk, yet your brain requires a mental reset. Try a game like chess; its clear, strict rules force your mind to switch gears effectively. True play isn't lazy; it is the vital fuel for sharper focus