**Short Description (for social/meta):** Ever wonder what happens when you...

https://kylerssplendiddigests.wpsuo.com/why-do-i-get-irritable-when-i-do-not-sleep-enough

**Short Description (for social/meta):** Ever wonder what happens when you finally prioritize rest? Beyond feeling less groggy, quality sleep boosts your mood, strengthens your immunity, and resets your metabolism