Taking breaks doesn’t have to mean scrolling through your phone. In this...

https://highstylife.com/is-switching-from-laptop-to-phone-still-a-real-break/

Taking breaks doesn’t have to mean scrolling through your phone. In this article, I share simple ways to make the most of 5, 15, or 30 minutes away from your desk. Try setting a timer to remind you to look out the window or step outside for a quick walk