Neem leaves are traditionally used in Ayurveda for their potential anti-diabetic effects, which may include reducing glucose absorption and improving insulin action.
Karela juice from bitter gourd can be consumed daily as part of wellness routines aimed at stabilizing fluctuating energy levels associated with imbalanced diets!
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Ginger root tea not only aids digestion but also has been shown to lower fasting blood glucose levels, making it an excellent herbal choice for diabetics' routines.
Nuts like almonds are great sources of healthy fats; snacking on nuts between meals provides satiety while helping regulate blood glucose through their low glycemic response.
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